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The Consistent Elite Performance Podcast

Nov 8, 2019

Matt Marquardt had a rocky transition from minor midget to junior hockey, but the lessons he learned in these years helped him go from not being selected in the OHL draft, to being drafted to the NHL, putting up back to back 40 goal seasons in the QMHL, and going on to his successful 12 year pro career - which is still...


Nov 1, 2019

This episode will give you 3 proven ways to stop worrying about mistakes and start playing with poise.


Oct 23, 2019

Dr. Cassidy Preston and Michael Kostka discuss numerous keys to winning the inner game. Kostka's faced numerous challenges throughout his career, but he persevered and made it his NHL debut at the age of 27. This episode has tons of great takeaways including owning your story, playing with confidence, and dealing with...